Yogasana is a third step of 'Ashtangyog'. In short asana is a acquired physical posture with minimal effort to harmonize the body,prana,and mind.In various yogic postures, inner pranic energy flows in such a manner that it creats harmony inside the body and calms down the vagrant mind. If sadhaka is able to maintain the posture for long (Sthirsukhamasanam...) he will get the benefits of that posture.But as we know holding the final posture for long is not possible for everybody.
In Sanjeevan Yog, sadhak or a patient (who is not at ease-diseased) can be able to hold the posture for long time with the help of various properties like chair, ropes, belts, pillow, bolster etc.
Basically, we have lack of awareness of proper body posture. Body posture leads to internal disorder in the body,vice-a-versa, internal systemic disorder devolopes into wrong body posture. Sanjeevan yog chikitsa helps in regaining our natural body posture, at the same time, releives us from various diseases.
Sanjeevan Yog Chikitsa not only treats musculo skeletal disorders like Spondylosis/litis, Arthritis, Sciatica but also treats B.P, Asthama, Diabetes, Heart diseases, Varicose veins etc.
Swasthya Holistic Healing Center
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